1) • FAST WHEY PEPTIDES , • L-GLUTAMINE BOOSTED , 20G PROTEIN | ZERO SUGAR | 2G TOTAL FAT , 2) Proence Whey Protein Concentrate is a delicious, creamy, 100% whey protein formula. Our unique protein blend Proence Whey Protein Concentrate is bio-engineered to increase muscle size, strength and promote lean body mass. It delivers an optimal source of whey protein. It is produced by a state-of-the-art, low temperature, ultra-filtration process, which yields an extremely clean, high quality whey protein. 3) Directions: Mix 1 scoop with 250ml of cold water or milk. For best results, consume 1-4 serving daily. To support positive nitrogen balance, serious athletes should consume approximately 1g of protein per kg body weight spread over 4-6 small meals per day.