An athletes superfood - Proteins
Proteins are an athletes or a body builder’s best friend. They are also the best aid in a diet regimen which is undertaken for weight loss. But what are proteins and how do they help? Proteins are long chains of amino acids which form a maximum percentage of the human body structure. They are present in the bones, nerves and muscle structure.
An effective partner for exercise
Eating protein supplements during the exercise process helps the body expand more energy so that food can be digested. It helps repair the muscle loss caused due to the exercise. It also aids in creating new fibres so that the body mass increases. That is why it is considered a trainer’s best friend.
Best Proteins online store
At the IntenseKart online store, you will find many different kinds of protein powder which can become your companion in your exercise regime.