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ON (Optimum Nutrition) BCAA, 60 capsules Unflavoured

int-on-1000


689

Features:

  • Weight : 0.89 lb

Product Short Description

 Optimum Nutrition BCAA capsules contain a dynamic balance of Branched Chain Amino Acids (BCAAs) that acts as the building blocks of muscle mass. BCAAs are essential for the human body as the body cannot make them from other compounds. Optimum Nutrition BCAA is easy-to-swallow capsules that process directly in the muscle. It helps to facilitate quick recovery after intense workouts. Optimum Nutrition BCAA may also improve nitrogen retention by sparing other amino acids available for quick repair and rebuild.

Perfect balance of Amino and BCAA's

Optimum Nutrition BCAA contains a perfect balance of branched chain amino acids, which acts as the building blocks of muscle mass and size. These are directly processed in the muscle and also helps in improving nitrogen retention by sparing other amino acid groups for repair and rebuilding.

Supports Muscle Building & Recovery

These BCAA capsules help in building lean muscles and aids in the rapid recovery of damaged muscles after intense workouts.

Suggested Use

Consume 2 BCAA between meals, 30-45 minutes before workouts, and/or immediately after workouts. These are intended for use as part of a healthy, balanced diet and exercise program. Consult your physician or healthcare specialist before consuming.

Cash On Delivery

 
  • Optimum Nutrition BCAA Capsule delivers a perfect balance of Amino and BCAA's
  • It supports muscle building and helps quick recovery
  • A 1000 mg Optimum Nutrition BCAA capsule contains 500 mg of L-Leucine, 250 mg of L-Isoleucine and 250 mg of L-Valine
  • Optimum Nutrition BCAA 1000 mg capsules also aid in protein synthesis
  • NOTE: Since ingredients are hygroscopic in nature, they'll tend to lump. However the supplement is completely safe to consume

Detail:-

Optimum Nutrition BCAA capsules contain a dynamic balance of Branched Chain Amino Acids (BCAAs) that acts as the building blocks of muscle mass. BCAAs are essential for the human body as the body cannot make them from other compounds. Optimum Nutrition BCAA is easy-to-swallow capsules that process directly in the muscle. It helps to facilitate quick recovery after intense workouts. Optimum Nutrition BCAA may also improve nitrogen retention by sparing other amino acids available for quick repair and rebuild.

Perfect balance of Amino and BCAA's

Optimum Nutrition BCAA contains a perfect balance of branched chain amino acids, which acts as the building blocks of muscle mass and size. These are directly processed in the muscle and also helps in improving nitrogen retention by sparing other amino acid groups for repair and rebuilding.

Supports Muscle Building & Recovery

These BCAA capsules help in building lean muscles and aids in the rapid recovery of damaged muscles after intense workouts.

Suggested Use

Consume 2 BCAA between meals, 30-45 minutes before workouts, and/or immediately after workouts. These are intended for use as part of a healthy, balanced diet and exercise program. Consult your physician or healthcare specialist before consuming.

 

User Information:-


BCAAs can be taken at any time during the day, preferably on an empty stomach to avoid competition for absorption with other amino acids. Although the most beneficial time to take the BCAAs are directly before or just after training. One study used approximately 3400 mg of Leucine for a 170 pound man for recovery and tissue synthesis for lean individuals needing to build muscle. This study used Whey protein mixed with extra Leucine. The diet consisted of 55% carbs and 15% proteins with added Leucine taken throughout the day. Another study indicated the use of BCAAs with approximately 50% Leucine as the base with Whey proteins at 1.26 grams per kilo, which is about 107 grams per 170 pound individual.

Here is a snap shot of dose per weight and individual body weight.

BODY WEIGHT IN POUNDS

BCAA’s TOTAL GRAMS

PROTEINS TOTAL GRAMS

150

5650mg

94 grams

170

6400mg

107 grams

200

7500mg

125 grams

250

9400mg

156 grams

300

11300mg

187 grams

Many authorities agree that proper protein supplementation should be at 1.3-1.6 grams per kilogram of bodyweight daily for strength training athletes. Some studies indicate that 5.6 grams of BCAAs, two times a day improved weight lifting recovery and improved muscle stability. Another study indicating 3.6 grams, two times a day improved the recovery of rugby players. Ultimately, the dosage pattern shown above should be a good rule of thumb.
 

Servings Per Container 30

Supplement Fact
Serving Size 2 Capsules Amount Per Serving % Daily Value
L-Leucine 500mg **
L-Isoleucine 250mg **
L-Valine 250mg **
* Percent Daily Values are based on a 2,000 calorie diet.? Daily Value not established.
Other Ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate.
How to use Consume 2 BCAA Capsules between meals, 30-45 minutes before workouts, and / or immediately after workouts.
General Traits
Weight 60 capsules
Number of Servings 30
Serving Size 1 capsules
Vegetarian/Non-Vegetarian Non-Vegetarian
Additional Information
Flavour Unflavoured
Form Capsules
Packaging Capsule Bottle
Goal Enhances Workout Performance
Other Traits
Product Code/UPC 748927020359